The Importance Of Wearing Sunscreen On A Daily Basis Even In The Winter
Sunscreen had become an inseparable part of the summer months, especially in places that get a lot of sunshine. Well, we’re here to tell you that you shouldn’t be putting the sunscreen away once the winter comes! In fact, you should be wearing sunscreen on a daily basis, no matter what. Even if you’re someone who doesn’t burn easily, wearing sunscreen is vital for your health. While skin cancer might be more common in those with lighter skin, that doesn’t mean people with darker skin are immune to it. Here’s why you should start wearing SPF every single day:
Sunscreen Keeps Your Complexion Even
One of the many causes of having an uneven skin tone is sun damage. Of course, wearing sunscreen on a daily basis will help prevent your skin from getting sun damage, and in turn, developing an uneven tone and discoloration.
Sunscreen Protects You From The Sun
We’ve all heard about UV rays from the sun. They are extremely damaging to our skin and dangerous as well. Since the ozone layer depletes more in the wintertime, our risk of sun damage greatly increases. For this reason, it’s even more crucial to protect your skin from sun rays and apply sunscreen every day. In fact, even the mildest sunburn can have damaging effects to the skin. Snow and ice will reflect sunlight and can pose even more danger to the skin than an ordinary sunny day. Just because it’s cold out doesn’t mean that you won’t need to put on sunscreen. Opt for a sunscreen that has an SPF of at least 15. Some doctors even recommend nothing below 30.
Sunscreen Prevents Anti-Aging
Who doesn’t want to have youthful, radiant, and healthy-looking skin? Well, you can influence your skin to look that way by applying sunscreen to it every day. Overexposure to sunlight can increase the appearance of fine lines and wrinkles over time. Essentially, using sunscreen will help protect your skin against the harmful effects of premature aging or skin aging. Studies have shown that those under age 55 who apply sunscreen regularly have 24% less chance of developing these signs of aging than those who don’t. Any time you go outside, just make sure to put sunscreen on all the skin that will be exposed no matter what the weather is like.
Sunscreen Reduces The Risk Of Cancer
Luckily, sunscreen is very effective in reducing the risk of developing several skin cancers. This is especially true for melanoma. This kind of skin cancer is famous since it’s so aggressive and can be life-threatening to many women – especially those in their 20s. In fact, it’s been found that applying sunscreen daily will cut your risk of contracting skin cancers in half. So, to really keep yourself safe, you must wear sunscreen on a daily basis.
Sunscreen Keeps Your Skin Healthy
Overall, dermatologists have stressed that the skin is simply healthier when using sunscreen regularly. Vital proteins in the skin such as keratin are protected when you wear sunscreen. All these proteins are the main components that are responsible for keeping your skin smooth and healthy – both in appearance and function.